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Showing posts from January, 2019

Finding Joy Through EDM and Hiking

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Dear B & V, Joy is not the same as happiness but many similarities exist between the two. I think of happiness as a sustained feeling, while joy is more momentary. Sustaining happiness throughout life is difficult but finding much joy can create happiness. Happiness rides a roller coaster, at times the coaster is struggling up hill and happiness feels out of reach. Then, the coaster reaches the crest, the view is spectacular and the ride downhill is thrilling - joy inducing. Joy makes me smile. Sometimes joy creates spontaneous laughter that makes my checks hurt and my belly ache. Joy makes my body feel light, often like wearing the most soft and fluffy slippers. It heightens my senses, like a thousand receptors feeling, seeing, smelling and hearing. It makes me feel bold and strong, like a female champion arm wrestler. In essence, joy makes me feel alive, like all my neurons are sparkling with electrical impulses. Joy is a gift whether created by oneself or shared between pe